Lauren L. Murphy
Lauren is a certified yoga teacher and freelance copy editor. In 2020, she began practicing yoga regularly with Clara Roberts Oss. Yoga provided a way to stay grounded in the midst of the pandemic, but Lauren also found that yoga helped manage her anxiety and was a conversation partner for her grievings. In 2022, she completed her 200-hour teacher training through Devanadi School of Yoga and Wellness.
Lauren enjoys reading, writing, baking, gardening, quilting, watching British mysteries with her husband Patrick, dreaming of their next trip to Ireland, snuggling with her cat Scout, and laughing at her dogs Cully and
Writers: Toni Morrison, Maurice Sendak, Louise Erdrich, Niall Williams, George Eliot, so many more
Musicians: Indigo Girls, We Banjo 3, Liz Knowles, Bruce Springsteen, Sinead O'Connor, Fullset, Talisk
Flowers: peonies, iris, spiderwort, zinnias, impatiens
Things to bake: bread, galette, meringue, Irish cream chocolate chip cookies
Yoga poses: lizard, supported fish, cobra, savasana, warrior 2