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Mon, Feb 12
|First United Methodist Church
Yoga to Calm Anxiety
Registration is closed
See other events![Yoga to Calm Anxiety](https://static.wixstatic.com/media/df6776_1e1c023841224679a8989c4d066ec7fa~mv2.png/v1/fill/w_49,h_31,al_c,q_85,usm_0.66_1.00_0.01,blur_2,enc_auto/df6776_1e1c023841224679a8989c4d066ec7fa~mv2.png)
![Yoga to Calm Anxiety](https://static.wixstatic.com/media/df6776_1e1c023841224679a8989c4d066ec7fa~mv2.png/v1/fill/w_49,h_31,al_c,q_85,usm_0.66_1.00_0.01,blur_2,enc_auto/df6776_1e1c023841224679a8989c4d066ec7fa~mv2.png)
Time & Location
Feb 12, 2024, 10:00 AM – 11:00 AM
First United Methodist Church, 1107 Pine Cone Rd S, Sartell, MN 56377, USA
About the event
Yoga to Calm Anxiety classes are open-level and include asana (yoga poses), pranayama (breathwork), and meditation.
Please bring a yoga mat, water bottle, and any props that are part of your practice (blocks, bolster/pillow, blanket). Wear comfortable clothes that are easy to move around in. Layers are a good idea because you might get warm in the asana portion of class and cool during the meditation and breathwork portions.
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