Lauren L. MurphyDec 31, 2023Thin Space No. 61: Nudge the EnvelopeThe Question What holds you back? Are you okay with that? The Intention Compassion The Meditative Moment Anxiety can be paralyzing....
Lauren L. MurphyDec 30, 2023Thin Space No. 60: Practice Makes PracticeThe Question What do you practice? The Intention Persist The Meditative Moment It comforts me greatly that yoga is referred to as a...
Lauren L. MurphyDec 29, 2023Thin Space No. 59: Anxiety ToolkitThe Question How do you create healthy habits? The Intention Sustainability The Meditative Moment Moments of deep grief or spells of...
Lauren L. MurphyDec 26, 2023Thin Space No. 56: Invite SoftnessThe Question In what ways do your grief and anxiety radiate? The Intention Soften The Meditative Moment Grieving and being anxious affect...