Lauren L. MurphyNov 25, 2023Thin Space No. 25: Releasing the StruggleThe Question Are there any thoughts or emotions you’re struggling with these days? Where might they be coming from? The Intention...
Lauren L. MurphyNov 23, 2023Thin Space No. 24: Refreshment from the WhirlThe Question What role does anger or agitation play in your anxiety management or grieving? The Intention Sparkle it out The Meditative...
Lauren L. MurphyNov 22, 2023Thin Space No. 22: Be CuriousThe Question What are you curious about? The Intention Wonder The Meditative Moment Take some time to investigate something today. What’s...
Lauren L. MurphyNov 18, 2023Thin Space No. 18: Open Your HeartThe Question How can you open your heart to others today? The Intention Compassion The Meditative Moment Place one hand on your heart and...